Start Reaching for Your Dreams
Life coaching to help you identify what is holding you back, reframe limiting beliefs, and take practical steps toward the life or business you want.
Support for the Inner Work and the Next Step
This coaching is for people who know they want more for themselves but feel held back by fear, uncertainty, or limiting beliefs.
Together, we look at what may be standing in your way, shift the thought patterns that keep you stuck, and create practical steps that help you move forward with more clarity and confidence.
This work is both reflective and action-oriented, giving you space to better understand yourself while also building momentum toward your goals.
Experienced coaching rooted in encouragement and growth
I have been doing this work for 30 years and I am a certified life coach. I am passionate about helping people move beyond negative thinking and begin believing in what is possible for themselves.
This is coaching that helps you learn about yourself, your goals, and the strength you already have within you.
Ways to Work With Me
I offer coaching in both one-on-one and group settings so you can choose the support that fits your goals, your comfort level, and your budget.
Individual classes
These 55-minute one-on-one sessions are personal, focused, and in depth.
Small groups
A cohort-based coaching experience that offers guidance, encouragement, and accountability in a supportive group setting.
Common Questions
Here are a few answers to help you understand how coaching works and what to expect.
Is this therapy?
No, this is life coaching focused on helping you move forward with clarity, confidence, and practical next steps.
Who is this coaching for?
This coaching is for people who feel called toward a dream or goal and want support moving past fear, doubt, or limiting beliefs.
Can I reschedule my session?
Yes, sessions may be rescheduled with at least 24 hours’ notice.
Do you offer refunds?
No, refunds are not offered, but you may rebook your session.
Adana is an inspiring yoga teacher with a lot of dedication and knowledge. It helps me to bring body and mind into harmony. Highly recommended!
Kevin Griese, 27
